Sit, ah, standing too long is bad. Hey, don't sit so much, it's bad for you! So how?

This health advisory ad appeared in today's ST (May 6):

But wait a minute! Didn't I once blog about the dangers of prolonged sitting? I easily found this poster online...

...and a couple of links:

Sitting is the New Smoking

http://wellnessworkshub.com/pictures-tell-story-sitting-new-smoking/

Sitting is Killing You

http://www.arsix.net/2011/09/sitting-is-killing-you-infographic.html

So how?

I suppose it's a case of use your brain, not your bum or what's below your bum...

The Dangers of Sitting at Work — and Standing

http://healthland.time.com/2011/04/13/the-dangers-of-sitting-at-work%E2%80%94and-standing/